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Saturday 20 April 2013

Gym Jones 300 training fitness boards Week 1 Workout 3

Gym Jones 300 training fitness boards Week 1 Workout 3
9th May 2009 (20090509) Week 1, Workout 3 (Day 5)- CCIE

This isn't the third day of the 300, it's MY third day of training, which is day 5 of the program.

Click here for the board for Week 2, Workout 1
Gym Jones,300,training,fitness,Week 1 Day 3

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