Monday, 22 April 2013

Gym Jones 300 training fitness boards Week 2 Workout 1

Gym Jones 300 training fitness boards Week 2 Workout 1
12th May 2009 (20090512) Week 2, Workout 1 - Deadlift

More punishment for my legs - squats and running :(
(also - my first introduction to an Australian pull-up)

Click here for the board for Week 2, Workout 2
Gym Jones,300,training,fitness,Week 2 Workout 1

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