18th July 2009 (20090718)
Week 11, Session 3, Day 6 - SMMF.
22 minutes.
To see week 12's first session, click here
Showing posts with label Simple Movement Mind Fuck. Show all posts
Showing posts with label Simple Movement Mind Fuck. Show all posts
Monday, 19 August 2013
Gym Jones 300 training fitness boards Week 11, session 3, day 6
Gym Jones 300 training fitness boards Week 11, session 3, day 6
18th July 2009 (20090718)
Week 11, Session 3, Day 6 - SMMF.
Burpees
22 minutes.
To see week 12's first session, click here
18th July 2009 (20090718)
Week 11, Session 3, Day 6 - SMMF.
22 minutes.
To see week 12's first session, click here
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