MyProtein.com Abs Challenge - Diet.
The diet closely resembles the Paleo diet, which is the "cave man" diet.
Basically, it's meat with green veg.
My daily lunch for the next 6 weeks mainly consists of:
Chicken
Steamed cabbage
Spinach
Cucumbers.
As a quick snack, I have a boiled egg !!!
My evening meal varies, more to follow.
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